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What is tempeh?

Tempeh is a traditional Indonesian food made from soybeans that have been fermented, or broken down by microorganisms. Following fermentation, the soybeans are pressed into a compact cake commonly consumed as a vegetarian source of protein.สมัคร UFABET  In addition to soybeans, other bean varieties may be used to make.

Fried foods are high in calories.

Compared to other cooking methods, deep frying adds a lot of calories. Fried foods are typically coated in batter or flour before being fried. And when foods are fried in oil, they lose water and absorb fat. Which further increases their calorie content. Generally speaking, fried

Health benefits of seafood.

There’s no doubt that seafood can positively influence health. Decades of scientific research have shown that diets high in seafood may help protect you from a variety of health conditions. Plus, seafood is rich in nutrients that tend to be low in many people’s diets สมัคร UFABET  Here are

Gluten-free ingredients and toppings sushi.

The common ingredient across most types of sushi is rice. Usually, medium- or short-grain white rice is used, though it can also be made from brown rice food. Sushi rice is prepared with water, rice vinegar, sugar, and salt. All these ingredients are usually gluten-free, however, some

Can You Eat Raw Kale, and Should You?

Often labeled as a superfood, kale is one of the healthiest and most nutrient-dense foods you can eat. This leafy green comes in a variety of colors, shapes and textures. It’s often eaten raw in salads and smoothies but can also be enjoyed steamed, sautéed,

Thailand hosts AFC

Thailand hosts AFC coach training in Chiang Mai

Thailand hosts AFC coach training in Chiang Mai The Football Association of Thailand under Royal Patronage is hosting the “AFC Coach Educator Course – East” training course at Alpine Golf Resort, Chiang Mai Province, from 25 – 29 November. The “AFC Coach Educator Course –