How to use a public restroom that is clean and safe for women.
Public toilets are a source of invisible germs, whether from water droplets that spread when flushing the toilet, wet areas, or shared equipment such as water spray hoses. Careless use can lead to skin or urinary tract infections, especially in women , whose physiological structure is more susceptible to germs than men.
Tips for using public restrooms to keep them clean and safe for women
Close the toilet lid before flushing.
Flushing the toilet without closing the lid can cause contaminated water droplets to float up to 1 meter and fall on your body or objects around you without you knowing.
Flush the toilet before sitting or urinating.
For cleanliness, flush before use, even if the toilet seat looks clean, as there may be stains or germs left over from the previous person.
Avoid using water hoses.
Although it looks clean, the water spray hose in public restrooms often touches the hands of many users and can be a source of bacteria.
Just using tissue is enough.
In fact, the urine of a normal person does not contain as many dangerous germs as you think. If you wipe it properly from front to back, it will be enough without using water.
Always carry alcohol or hand sanitizer with you.
Use alcohol or hand sanitizer gel to clean your hands after leaving the เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง bathroom, as germs can accumulate at high-risk spots like doorknobs.
If you have to sit, you should lay down a tissue.
It would be safer and cleaner to put tissue paper on the seat or carry a toilet seat mat.
Avoid placing personal belongings on the floor or sink.
The floor or sink can unknowingly become contaminated with bacteria. Find a place to hang your bag or hold it if necessary.
Using public restrooms carries risks that many people overlook. Paying attention to small behaviors such as closing the toilet lid before flushing, avoiding water jets, and carrying hand sanitizer are simple things that can help protect your health in the long run, especially women’s urinary tracts, which are particularly sensitive.